Year: 2020

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Musician and Fitness Enthusiast Charles M-Inim’s Fitness Plan

https://youtu.be/-IOePwSLZdQ This Dallas Musicians Workout Plan Being in the gym is part of my lifestyle. It’s my home away from home. I’m fortunate enough to be a trainer at the Frisco Family YMCA (one of the best gyms in North Dallas in my opinion). The gym is my playground where I build and explore my […]

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Grow Your Knowledge About Fitness, Health, and Strength!

Fitness, From Health To Strength, A General Knowledge Guide   Before reading into this article, acknowledge the fact that keeping up your figure is often hard and rarely fun. However, in order for one to maintain good health, you must persevere through the difficult times in the beginning. Thankfully, it doesn’t have to be something […]

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Tips for Energy Throughout the Day

Fitness Tips For All-Day Energy You have probably found this article because you are one of the many people out there who want to improve their fitness. Fitness is extremely critical. Staying fit lets you keep your activity levels up and will probably help you live longer, too. If you are interested in being healthier […]

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Being Smart About Fitness

Interesting Ideas And Tips For Achieving Physical Fitness Everyone has a different goal or a dream when they’re thinking about physical fitness. Unfortunately, many people spend more time thinking about it than doing it. Anyone who wants to get into good physical shape will need to be totally dedicated. Read on to get inspired and […]

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The Keto Diet, Ketosis, and why People Love it

Does the Ketogenic Diet Work? A Few Quick Facts Many people ask Does the Ketogenic Diet Work? At first, it seems like a senseless question to ask. After all, you are reading this article on a site about this very topic. But if you have not read the related articles and research, I suggest you […]

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Intermittent fasting
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Intermittent Fasting – Too Fast or Not Fast Enough… Is That Your Question?

To Fast or Not to Fast… Is That Your Question?   When it comes to some of the more popular health trends that have gone mainstream today, fasting is high on the list. Not only has it been shown to offer significant health benefits when 1studied, there is also an evolutionary predisposition to it.   […]

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